wanted - more zzz’s
Posted on May 15th, 2007 by minutechaser
Is there such a thing as making up for lost sleep? I’ve been up late these couple of months working on projects and stuff which leaves me really sleep-deprived for most of the day when I need to be wide awake.
I’m trying to slip in forty winks here and there, just trying to play catch-up. But I’m still as sleepy as ever, even after I get a full 8 hours’ sleep some nights.
I’m just wondering if I will ever make up for the hours I lost. Anyone has any ideas about this?
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I’m right there with you. I don’t think I’ll ever catch up on my sleep.
You too? LOL Welcome to the sleephead club.
I think once your sleep pattern is off, it takes weeks to recover. At least it does for me! My wife on the other hand seems to bounce right back after a day.