protect your skin from the inside out
You know how hot the sun is here all year round. And at the rate we dash in and out all day, we just have to do something about ensuring we protect our skin from the heat.
Sometimes I feel that even slapping on the sunscreen doesn’t seem to be enough because I can almost feel the sizzle on my skin when I go out.
Besides drinking lots of fluids and cooling herbal teas, another way to nourish our skin from the inside out is to take dietary supplements rich in antioxidants.
I’ve seen promotions at the mall for a newly discovered dietary supplement called R.G. Skin Revitalizer which the promoter says is an oil extract from the tropical superfruit Gâc, rich in carotenoid antioxidants.
I have to admit I’ve not heard of this Gac fruit but apparently it’s bright red and the size of a cantaloupe and grows in Asia, mostly in Vietnam where the locals use it for medicinal purposes.
Being rich in beta-carotene, the Gac fruit helps boost the body’s immune system, rejuvenates skin cells and protects the skin against the harmful effects of the sun.
Well, it sounds really interesting and since I do take food supplements, I might want to try this later.
- superfruit for beautiful skin
- gentle skincare for olive skin types
- count me out
- feeling great inside out
- so where’s the genie?